| 释义 | 
		1.  | 自我克制the ability to stop yourself doing or saying sth that you want to because you know it is better not to  |  
  | She exercised all her self-restraint and kept quiet. 她好不容易才忍住没说话。  |  
 n.  | 1. the ability to restrain the urge to do or say something 2. the ability to control your feelings and stop yourself from doing things that are not right or sensible  |  
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